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Mindful In Minutes: You Are Not Your Thoughts Journal, White/green Artwork Cover, (160) 10 X 7.5 Sheets

$17.91

Mindful In Minutes: You Are Not Your Thoughts Journal, White/green Artwork Cover, (160) 10 X 7.5 Sheets

$17.91

Reclaim your peace of mind and transform your relationship with stress through Mindful in Minutes: You Are Not Your Thoughts. This comprehensive eight-week guided journal offers a practical, drug-free approach to managing anxiety by helping you embody the powerful belief that you are separate from your intrusive thoughts. Led by...

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Mindful In Minutes: You Are Not Your Thoughts Journal, White/green Artwork Cover, (160) 10 X 7.5 Sheets

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