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Guided Journal: 3-minute Positivity - Transform Your Life By Changing Your Thoughts, Blue Cover, (96) 8 X 6 Sheets

$14.04

Guided Journal: 3-minute Positivity - Transform Your Life By Changing Your Thoughts, Blue Cover, (96) 8 X 6 Sheets

$14.04

Re-train your brain to reframe your emotions and learn to focus on positivity. Using neuroscience and psychology-based techniques, this accessible journal guides you through exploring negative thoughts and practicing positivity. Though each activity and writing prompt is designed to take only three minutes, each one is highly effective for those...

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Guided Journal: Drawing On Grief - Exploring Loss Through Creativity By Kate Sutton, Pink Cover, (80) 6.25 X 5.3 Sheets

$14.88

Guided Journal: Drawing On Grief - Exploring Loss Through Creativity By Kate Sutton, Pink Cover, (80) 6.25 X 5.3 Sheets

$14.88

Using the therapeutic power of creativity to help people navigate the pain of bereavement, in Drawing on Grief - Exploring Loss through Creativity by Kate Sutton, the author pulls from her own experiences of losing a loved one to help others through this difficult journey. By presenting guided prompts along...

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Guided Journal: Practice Makes Purpose By Melissa Bernstein And Shiri Mund, Phd, Green Tree Cover, (90) Sheets

$12.00

Guided Journal: Practice Makes Purpose By Melissa Bernstein And Shiri Mund, Phd, Green Tree Cover, (90) Sheets

$12.00

Explore the value of self-care, the importance of self-compassion and the power of play with Melissa Bernstein, Co-Founder of Melissa & Doug Toys! Let the Practice Makes Purpose™ Guided Journal be your transformative guide towards strengthening your well-being and unlocking your full potential. Bringing together science and insights ranging from...

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